I have experience of helping clients with a broad range of issues, including:
Feelings of stress
Anxiety and panic attacks
Low confidence or self-esteem
Depression or feelings of despair
Feeling stuck or lost
A lack of feeling ‘real’
Lack of focus or poor motivation
Compulsive behaviour or repetitive patterns
Troubling physical symptoms, including IBS and insomnia
Childhood abuse or trauma
Self harm or suicidal feelings
Grief and loss
I hold a Post Graduate Diploma in Psychodynamic Psychotherapy, having trained at WPF Therapy, a leading academic and clinical institution for psychotherapy (accredited by the University of Roehampton).
I trained and worked as a bereavement counsellor for the national charity Cruse.
I am a member of the professional bodies UKCP, FPC and BACP and I adhere to their ethical codes of practice and confidentiality.