I view therapy as a unique form of conversation.
It may begin tentatively, or it may begin with a rush of overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need support in the midst of a crisis; sometimes a long-standing issue has reached a point where you feel you can’t carry on as things are; or you might come purely because you would like to discover more about yourself.
I provide an accepting, open and supportive space for you to speak safely and in confidence. I regard therapy as a collaborative process, where together we explore what has led you to this point and enable you to discover new ways forward.